A woman who has transformed her health and fitness through Slimming World is now set to inspire others by relaunching a local weight loss group in Llandrindod Wells this weekend.

Gail, who had struggled with her weight for most of her adult life, says she had tried every fad diet under the sun, from cabbage soup to meal replacement shakes, with little long-term success.

Gail says the real turning point came when she struggled to put her socks on.

In December 2024, a Slimming World leaflet came through her door. After thinking it over during the Christmas break, she decided to give it a go in January

After joining her local group, Gail says she instantly felt welcomed and supported. Since then, she’s been surprised by how much food she can eat while still losing weight.

"I chose what my personal achievement target was to be, which I find is more achievable," said Gail.

"Once I reach my target weight, I am then able to set another target and remain in control at all times."

Gail has even taken up new forms of exercise, including hula hooping, belly dancing, and cycling to work on her son’s old bike

"You cannot beat being out in nature," she said.

"It’s great for your mental health and it’s free."

Gail says that Slimming World has given her the tools to successfully lose weight, and more importantly, keep it off.

"No more yo-yo dieting for me,” she said.

“Once I reach my target, I will then have free membership for life which I know will help me stay in control."

Gail relaunches the Llandrindod Wells Saturday morning group on April 26 at 9:30am in The Royal British Legion, Tremont Road, Llandrindod Wells.

For more information and for joining offers you can reach Gail on 07505 125022.