A Builth Wells woman has praised her supportive slimming group following her remarkable weight loss success.
Lisa Jarman Greenway has lost more than four stone since joining Slimming World at the beginning of 2024.
"I have always battled with weight issues since I was a child and never had a good relationship with food and suffered from binge eating," explained Lisa.
“I would always swing from one extreme to the other.
"I joined Slimming World in January 2024 along with a friend, as I was fed up with the constant yo-yoing."
She added that she was partly inspired to join the group, run by Anna James, because she is "just like us, so normal".
"If we have a week where life gets in the way, and we go off track or have a gain and don’t know why, there is no judgement at all," said Lisa.
"The more I’ve got to know Anna the more I just love her."
"The whole group itself is just lovely, so supportive and friendly and that’s why I enjoy being part of the social team," she added
Alongside the changes to her diet, Lisa takes part in exercise classes at Builth Wells Sports Centre. She has praised instructors Kate Morgan-Hogg and Julie Heighway, who she describes as "just amazing".
"Overall, I feel so much happier in my own skin and healthier and have a much better relationship with food," she said.
Speaking of her pride in Lisa, Anna said: "I am so proud of how well she has done this year - her commitment and determination is very inspiring."
Anna’s groups are on Thursdays at 5:30pm and 7pm at the Strand Hall, Builth Wells and at 9:30am at the British Legion, Llandrindod Wells.
For more information, call Anna on 07929 483 784.